Eggnog

Gouda Cheese

Eggnog vs Gouda Cheese

Eggnog

Gouda Cheese

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1 kalori

1.1 kalori

88.00 Kcal356.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

224.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

28.00 Kcal101.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

4.55 g24.94 g

0 215

1.8 karbohidrat

8.05 g2.22 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.05 g2.22 g

0 54.08

1.9 lemak

4.19 g27.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.59 g17.61 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.20 g0.66 g

0 48

1.9.5 monounsaturated lemak

1.30 g7.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

59.00 mg114.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

206.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

1.00 μg21.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.45 μg1.54 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

49.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.20 μg0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.21 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg2.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg400.00 mg

0 1705

2.4.2 Iron

0.20 mg0.52 mg

0 70

2.4.3 Magnesium

19.00 mg70.00 mg

0 444

2.4.4 fosfor

109.00 mg444.00 mg

0 1409

2.4.5 kalium

165.00 mg1,409.00 mg

0 1794

2.4.6 sodium

54.00 mg600.00 mg

0 7022.4

2.4.7 seng

0.46 mg1.14 mg

0 7.31

2.5 liyane

2.5.1 Water

82.54 g41.46 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

3.1.1 Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora Sumadhiya

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

4 apa

4.1 apa

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.

4.1.1 warna

Cream

kuning

4.1.2 roso

ono krime, nglukis, vanilla

ono krime, fruity, nutty, manis

4.1.3 Aroma

mambu ora nguntungke