Eggnog

Edam Cheese

Eggnog vs Edam Cheese

Eggnog

Edam Cheese

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kalori

Kalori ing 1 tuwung

224.00 Kcal357.00 Kcal

50 1927

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kalori

88.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g24.99 g

0 215

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karbohidrat

8.05 g1.43 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g1.43 g

0 54.08

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lemak

4.19 g27.80 g

0.1 175

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Content lemak

10 %28 %

0 100

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jenuh Lemak

2.59 g17.57 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.67 g

0 48

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monounsaturated lemak

1.30 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg89.00 mg

0 325

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vitamins

vitamin A

206.00 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

49.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg2.30 μg

0 30.3

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Minerals

calcium

130.00 mg731.00 mg

0 1705

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Iron

0.20 mg0.44 mg

0 70

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Magnesium

19.00 mg30.00 mg

0 444

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fosfor

109.00 mg536.00 mg

0 1409

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kalium

165.00 mg188.00 mg

0 1794

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sodium

54.00 mg812.00 mg

0 7022.4

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seng

0.46 mg3.75 mg

0 7.31

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liyane

Water

82.54 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing