Eggnog

Curd

Eggnog vs Curd

Eggnog

Curd

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kalori

Kalori ing 1 tuwung

224.00 Kcal206.00 Kcal

50 1927

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kalori

88.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal28.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g11.12 g

0 215

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karbohidrat

8.05 g3.38 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g2.67 g

0 54.08

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lemak

4.19 g4.30 g

0.1 175

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Content lemak

10 %4 %

0 100

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jenuh Lemak

2.59 g1.72 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.12 g

0 48

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monounsaturated lemak

1.30 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg17.00 mg

0 325

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vitamins

vitamin A

206.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

49.00 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

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Minerals

calcium

130.00 mg83.00 mg

0 1705

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Iron

0.20 mg0.07 mg

0 70

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Magnesium

19.00 mg8.00 mg

0 444

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fosfor

109.00 mg159.00 mg

0 1409

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kalium

165.00 mg104.00 mg

0 1794

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sodium

54.00 mg364.00 mg

0 7022.4

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seng

0.46 mg0.40 mg

0 7.31

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liyane

Water

82.54 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing