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Edam Cheese vs Curd snack Nutrition
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Edam Cheese
Curd snack
Curd snack vs Edam Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
89.00 mg
18
56.00 mg
25
vitamins
vitamin A
825.00 IU
22
0.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
0.00 mg
99+
Vitamin B2 (riboflavin)
0.39 mg
16
0.00 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
16.00 μg
18
0.00 μg
99+
Vitamin B12 (Cobalamin)
1.54 μg
11
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2 + D3)
0.50 μg
12
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.24 mg
25
0.00 mg
99+
Vitamin K (Phylloquinone)
2.30 μg
13
0.00 μg
27
Minerals
calcium
731.00 mg
11
ora Sumadhiya
Iron
0.44 mg
28
ora Sumadhiya
Magnesium
30.00 mg
14
ora Sumadhiya
fosfor
536.00 mg
10
ora Sumadhiya
kalium
188.00 mg
30
189.00 mg
29
sodium
812.00 mg
12
179.00 mg
99+
seng
3.75 mg
7
0.00 mg
99+
liyane
Water
41.56 g
0.00 g
kafein
0.00 g
0.00 g
Wuku >>
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