Dulce de leche

Fontina Cheese

Dulce de leche vs Fontina Cheese

Dulce de leche

Fontina Cheese

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kalori

Kalori ing 1 tuwung

960.00 Kcal513.00 Kcal

50 1927

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kalori

320.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

45.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

135.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

135.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

7.00 g25.60 g

0 215

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karbohidrat

55.00 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

50.00 g1.55 g

0 54.08

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lemak

7.00 g31.14 g

0.1 175

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Content lemak

8 %45 %

0 100

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jenuh Lemak

4.50 g19.20 g

0 67

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Trans Lemak

0.36 g0.00 g

0 162

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asam lemak

0.38 g1.65 g

0 48

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monounsaturated lemak

2.14 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

29.00 mg153.00 mg

0 325

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vitamins

vitamin A

267.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.41 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.31 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.60 mg0.00 mg

0 7.7

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vitamin D

6.00 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.20 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

1.30 μg2.60 μg

0 30.3

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Minerals

calcium

251.00 mg550.00 mg

0 1705

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Iron

0.17 mg0.23 mg

0 70

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Magnesium

22.00 mg14.00 mg

0 444

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fosfor

193.00 mg346.00 mg

0 1409

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kalium

350.00 mg64.00 mg

0 1794

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sodium

129.00 mg800.00 mg

0 7022.4

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seng

0.79 mg3.50 mg

0 7.31

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liyane

Water

28.71 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium, menehi energi

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

rumus penyamakan Delicious, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

weteng cramps, colic, Watuk, diare, hives, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy