1 kalori
1.1 kalori
61.00 Kcal257.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya154.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya8.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya73.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 lemak
1.3.1 Content lemak
1.3.2 jenuh Lemak
1.3.3 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.3.4 asam lemak
1.3.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
66.60 IU1,470.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.04 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya-0.03 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya4.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya3.20 μg
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
7,022.40 mg38.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
ora Sumadhiya57.71 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
NA
3.1.1 Wuku Umum liyane
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Unknown
Nambah padhang kanggo kulit, Menehi kulit permukaané
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
NA
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
banyu karbon, Mint, Salt, yogurt
Setengah tuwung gula, 1 tuwung saka krim heavy
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F40.00 ° F
-20
383
5.5.2 beting Life