Kalori ing 1 tuwung
154.00 Kcal221.00 Kcal
50
1927
👆🏻
kalori
257.00 Kcal139.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
73.00 Kcal32.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal159.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.20 g8.00 g
0
215
👆🏻
karbohidrat
12.00 g21.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g21.00 g
0
54.08
👆🏻
lemak
22.00 g2.50 g
0.1
175
👆🏻
Content lemak
30 %4 %
0
100
👆🏻
jenuh Lemak
14.00 g1.51 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.80 g0.07 g
0
48
👆🏻
monounsaturated lemak
6.00 g1.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
76.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
1,470.00 IU122.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.04 mg0.05 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
4.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.05 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
28.00 IU2.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.70 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.60 mg0.06 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.20 μg0.20 μg
0
30.3
👆🏻
Minerals
calcium
65.00 mg200.00 mg
0
1705
👆🏻
Iron
0.03 mg0.00 mg
0
70
👆🏻
Magnesium
7.00 mg7.00 mg
0
444
👆🏻
fosfor
62.00 mg62.00 mg
0
1409
👆🏻
kalium
75.00 mg108.00 mg
0
1794
👆🏻
sodium
38.00 mg45.00 mg
0
7022.4
👆🏻
seng
0.23 mg0.19 mg
0
7.31
👆🏻
liyane
Water
57.71 g68.08 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Intolerants lactose, Best kanggo bobot mundhut
Wuku Umum liyane
-
Intolerants lactose, Best kanggo bobot mundhut
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
-
paling apik kanggo obat kulit gatel, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sedheng lemak
alergi
Gejala alergi
-
-
apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ora
-
asal
Eropah
American
Bantu Size
100
100
Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
30- 40 menit
Wektu Cooking
-
90
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F-20.00 ° F
-20
383
👆🏻
beting Life
3 days
1 Month