Kalori ing 1 tuwung
60.00 Kcal267.00 Kcal
50
1927
👆🏻
kalori
61.00 Kcal192.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
10.00 Kcal50.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
31.00 Kcal207.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g3.20 g
0
215
👆🏻
karbohidrat
4.70 g27.60 g
0
205
👆🏻
serat
0.00 g0.90 g
0
10.3
👆🏻
Sugar
4.70 g1.50 g
0
54.08
👆🏻
lemak
3.30 g8.40 g
0.1
175
👆🏻
Content lemak
1 %7 %
0
100
👆🏻
jenuh Lemak
2.10 g5.19 g
0
67
👆🏻
Trans Lemak
0.00 g2.00 g
0
162
👆🏻
asam lemak
0.10 g1.00 g
0
48
👆🏻
monounsaturated lemak
0.90 g0.25 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
13.00 mg29.00 mg
0
325
👆🏻
vitamins
vitamin A
66.60 IU320.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.05 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.26 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.17 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.37 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.48 mg7.70 mg
0
7.7
👆🏻
vitamin D
0.00 IU0.25 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg2.50 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.44 mg0.25 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg4.25 μg
0
30.3
👆🏻
Minerals
calcium
137.50 mg120.00 mg
0
1705
👆🏻
Iron
0.08 mg0.21 mg
0
70
👆🏻
Magnesium
12.00 mg14.00 mg
0
444
👆🏻
fosfor
95.00 mg100.00 mg
0
1409
👆🏻
kalium
156.40 mg188.00 mg
0
1794
👆🏻
sodium
7,022.40 mg60.00 mg
0
7022.4
👆🏻
seng
0.45 mg0.34 mg
0
7.31
👆🏻
liyane
Water
89.80 g60.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Obat kanggo kaku lan kuatir, nambah kesuburan, Otot kuwat lan sehat
Wuku Umum liyane
-
Best kanggo bobot mundhut, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Stimulates otak lan fungsi sawijining
Wuku rambute lan Beauty
Perawatan kulit
-
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Stroberi es krim iku panganan cuci mulut beku semi sing arupi saka susu karo ditambahaké Stroberi, pet, roso, utawa woh dhewe.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
-
asal
Iran
Asia, China, Eropah, Timur Tengah, Amerika Utara
Bantu Size
100
100
Úa
banyu karbon, Mint, Salt, yogurt
krim abot utawa krim dhataran, strawberries, Sugar, susu kabèh
fermentasi Agent
-
-
Iku sampeyan kudu
Piala
wadhah, Pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
15 20 menit
Wektu Cooking
-
2
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F100.00 ° F
-20
383
👆🏻
beting Life
1 Month
2- 3 Months