Doogh

Soured Milk

Doogh vs Soured Milk fakta

Doogh

Soured Milk

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1 kalori

1.1 kalori

61.00 Kcal55.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g3.00 g

0 215

1.8 karbohidrat

4.70 g4.00 g

0 205

1.8.1 serat

0.00 gora Sumadhiya

0 10.3

1.8.2 Sugar

4.70 gora Sumadhiya

0 54.08

1.9 lemak

3.30 g4.80 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.10 g3.10 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.10 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.90 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

13.00 mg19.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.60 IU85.80 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 μg0.27 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.48 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.80 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

1.44 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

1.2 Minerals

1.2.1 calcium

137.50 mg116.00 mg

0 1705

1.3.1 Iron

0.08 mg0.04 mg

0 70

1.4.1 Magnesium

12.00 mg12.00 mg

0 444

1.5.1 fosfor

95.00 mg91.00 mg

0 1409

1.6.1 kalium

156.40 mg162.00 mg

0 1794

1.9.1 sodium

7,022.40 mg100.00 mg

0 7022.4

1.9.2 seng

0.45 mg0.44 mg

0 7.31

1.10 liyane

1.10.1 Water

ora Sumadhiyaora Sumadhiya

0 221

1.11.1 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

2.1.1 Wuku Umum liyane

Unknown

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Unknown

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

2.2.2 Perawatan Rambut

Unknown

Banget rambute kondisioner

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

2.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

sumber apik saka Calcium, Sugih ing probiotics

2.4 alergi

2.4.1 Gejala alergi

ora Sumadhiya

3 apa

3.1 apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.

3.1.1 warna

ora Sumadhiya

3.1.2 roso

ora Sumadhiya

3.1.3 Aroma

ora Sumadhiya

3.1.4 vegetarian

ora Sumadhiya

3.2 asal

Iran

Afrika

4 Carane nggawe