Doogh

Margarine

Doogh vs Margarine fakta

Doogh

Margarine

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1 kalori

1.1 kalori

61.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g0.00 g

0 215

1.8 karbohidrat

4.70 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

4.70 g1.50 g

0 54.08

1.9 lemak

3.30 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.10 g3.50 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.10 g1.00 g

0 48

1.9.5 monounsaturated lemak

0.90 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

13.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

66.60 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.48 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

1.44 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

137.50 mg0.25 mg

0 1705

2.4.2 Iron

0.08 mg5.25 mg

0 70

2.4.3 Magnesium

12.00 mg3.25 mg

0 444

2.4.4 fosfor

95.00 mg2.50 mg

0 1409

2.4.5 kalium

156.40 mg0.25 mg

0 1794

2.4.6 sodium

7,022.40 mg1.25 mg

0 7022.4

2.4.7 seng

0.45 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Unknown

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Iran

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

banyu karbon, Mint, Salt, yogurt

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Piala

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

39.20 ° F99.00 ° F

-20 383

5.5.2 beting Life

1 Month

2- 3 minggu

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