1 kalori
1.1 kalori
61.00 Kcal207.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.3 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.7 Bantu ukuran
1.8 protein
1.10 karbohidrat
1.12.1 serat
1.13.2 Sugar
1.14 lemak
1.15.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.15.4 jenuh Lemak
1.15.7 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.15.9 asam lemak
2.3.2 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
3.3.3 Vitamin B1 (thiamin)
ora Sumadhiya3.50 mg
0
3.5
3.3.5 Vitamin B2 (riboflavin)
3.3.8 Vitamin B3 (niacin)
ora Sumadhiya3.80 mg
0
13.112
3.3.11 Vitamin B6 (Pyridoxine)
ora Sumadhiya1.50 mg
-0.026
1.5
3.3.13 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya2.50 μg
0
87
3.3.15 Vitamin B12 (Cobalamin)
3.4.3 Vitamin C (asam Ascorbic)
3.4.5 vitamin D
3.4.7 Vitamin D (D2 + D3)
3.4.9 Vitamin E (Alpha- tocopherol)
3.4.12 Vitamin K (Phylloquinone)
ora Sumadhiya4.25 μg
0
30.3
3.6 Minerals
3.6.1 calcium
6.4.2 Iron
6.5.2 Magnesium
6.5.4 fosfor
6.5.5 kalium
156.40 mg199.00 mg
0
1794
6.5.6 sodium
7,022.40 mg80.00 mg
0
7022.4
6.5.7 seng
6.6 liyane
6.6.1 Water
ora Sumadhiya0.25 g
0
221
6.6.2 kafein
7 Wuku
7.1 Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
panyerepan saka calcium & Vitamin B
7.1.1 Wuku Umum liyane
Unknown
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
7.2 Wuku rambute lan Beauty
7.2.1 Perawatan kulit
Unknown
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
7.2.2 Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
7.3 Pentinge nutrisi lan migunakake
7.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
7.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
7.4 alergi
7.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
8 apa
8.1 apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
Es krim iku panganan biasa biasane digawe saka barang biasa kaya susu, karo ditambahaké sweeteners, woh-wohan, úa lan roso.
8.1.1 warna
ora Sumadhiya
ora Sumadhiya
8.1.2 roso
ora Sumadhiya
ora Sumadhiya
8.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
8.1.4 vegetarian
8.2 asal
Iran
Eropah, Yunani, Italia
9 Carane nggawe
9.1 Bantu Size
9.2 Úa
banyu karbon, Mint, Salt, yogurt
cereals, coklat, Flavour, woh-wohan, susu, Susu utawa sayur-sayuran lenga, Nuts, Sugar, tipis
9.2.1 fermentasi Agent
Not Applicable
Not Applicable
9.3 Iku sampeyan kudu
Piala
2 Bowls, sauce pan, stirrer
9.4 wektu Duration
9.4.1 Wektu Preparation
9.4.2 Wektu Cooking
9.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
9.5 Panyimpenan lan Beting Life
9.5.1 Pendingin suhu
39.20 ° F383.00 ° F
-20
383
9.5.2 beting Life