Doogh

Edam Cheese

Doogh vs Edam Cheese

Doogh

Edam Cheese

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kalori

Kalori ing 1 tuwung

60.00 Kcal357.00 Kcal

50 1927

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kalori

61.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

10.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

31.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g24.99 g

0 215

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karbohidrat

4.70 g1.43 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.70 g1.43 g

0 54.08

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lemak

3.30 g27.80 g

0.1 175

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Content lemak

1 %28 %

0 100

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jenuh Lemak

2.10 g17.57 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.10 g0.67 g

0 48

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monounsaturated lemak

0.90 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

13.00 mg89.00 mg

0 325

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vitamins

vitamin A

66.60 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.03 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.37 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.48 mg0.00 mg

0 7.7

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vitamin D

0.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

1.44 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg2.30 μg

0 30.3

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Minerals

calcium

137.50 mg731.00 mg

0 1705

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Iron

0.08 mg0.44 mg

0 70

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Magnesium

12.00 mg30.00 mg

0 444

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fosfor

95.00 mg536.00 mg

0 1409

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kalium

156.40 mg188.00 mg

0 1794

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sodium

7,022.40 mg812.00 mg

0 7022.4

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seng

0.45 mg3.75 mg

0 7.31

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liyane

Water

89.80 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing vitamin D

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing