Donkey's Milk

Lassi

Donkey's Milk vs Lassi fakta

Donkey's Milk

Lassi

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kalori

Kalori ing 1 tuwung

65.00 Kcal110.00 Kcal

50 1927

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kalori

47.00 Kcal83.00 Kcal

0 904

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Kalori 1 tbsp

31.00 Kcal30.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal30.00 Kcal

10 717

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Kalori ing 1 irisan

29.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

1.72 g3.05 g

0 215

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karbohidrat

6.00 g10.58 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

6.00 g14.00 g

0 54.08

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lemak

0.60 g3.29 g

0.1 175

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Content lemak

-3 %

0 100

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jenuh Lemak

1.00 g1.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.10 g1.00 g

0 48

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monounsaturated lemak

1.10 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

6.50 mg27.00 mg

0 325

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vitamins

vitamin A

32.00 IU33.42 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.00 μg6.08 μg

0 87

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Vitamin B12 (Cobalamin)

0.08 μg0.23 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.70 mg2.21 mg

0 7.7

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vitamin D

2.40 IU0.22 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.09 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.62 μg

0 30.3

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Minerals

calcium

67.67 mg101.39 mg

0 1705

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Iron

0.10 mg0.06 mg

0 70

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Magnesium

3.73 mg9.64 mg

0 444

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fosfor

48.70 mg85.70 mg

0 1409

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kalium

49.72 mg142.14 mg

0 1794

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sodium

21.83 mg38.84 mg

0 7022.4

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seng

0.05 mg0.39 mg

0 7.31

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liyane

Water

90.40 g91.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Obat kanggo sirah, Intolerants lactose

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Wuku Umum liyane

Obat kanggo Osteoporosis, Guwarsa sistem imun

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong

Menehi kulit mencorong lan sampurna

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Jinis susu

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh