Donkey's Milk

Cottage Cheese

Donkey's Milk vs Cottage Cheese

Donkey's Milk

Cottage Cheese

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kalori

Kalori ing 1 tuwung

65.00 Kcal206.00 Kcal

50 1927

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kalori

47.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

31.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal48.00 Kcal

10 717

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Kalori ing 1 irisan

29.00 Kcal206.00 Kcal

12.2 899

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Bantu ukuran

100

protein

1.72 g11.12 g

0 215

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karbohidrat

6.00 g3.38 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

6.00 g2.67 g

0 54.08

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lemak

0.60 g4.30 g

0.1 175

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Content lemak

-4 %

0 100

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jenuh Lemak

1.00 g1.72 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.10 g0.12 g

0 48

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monounsaturated lemak

1.10 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

6.50 mg17.00 mg

0 325

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vitamins

vitamin A

32.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.08 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.70 mg0.00 mg

0 7.7

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vitamin D

2.40 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

67.67 mg83.00 mg

0 1705

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Iron

0.10 mg0.07 mg

0 70

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Magnesium

3.73 mg8.00 mg

0 444

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fosfor

48.70 mg159.00 mg

0 1409

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kalium

49.72 mg104.00 mg

0 1794

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sodium

21.83 mg364.00 mg

0 7022.4

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seng

0.05 mg0.40 mg

0 7.31

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liyane

Water

90.40 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Obat kanggo sirah, Intolerants lactose

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Wuku Umum liyane

Obat kanggo Osteoporosis, Guwarsa sistem imun

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Ngresiki kulit paten

Pentinge nutrisi

sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin