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Diet Biasa Kula


Dadiah vs Smetana Nutrition


Smetana vs Dadiah Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
325.00 mg   
1
90.00 mg   
17

vitamins
  
  

vitamin A
ora Sumadhiya   
60.30 IU   
99+

Vitamin B1 (thiamin)
ora Sumadhiya   
0.00 mg   
99+

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.40 mg   
14

Vitamin B3 (niacin)
ora Sumadhiya   
0.10 mg   
40

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.00 mg   
99+

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
10.00 μg   
25

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.40 μg   
37

Vitamin C (asam Ascorbic)
ora Sumadhiya   
1.00 mg   
16

vitamin D
ora Sumadhiya   
0.60 IU   
35

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.90 mg   
9

Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27

Minerals
  
  

calcium
1,705.00 mg   
1
80.00 mg   
99+

Iron
ora Sumadhiya   
0.10 mg   
99+

Magnesium
ora Sumadhiya   
9.00 mg   
99+

fosfor
ora Sumadhiya   
60.00 mg   
99+

kalium
626.00 mg   
4
100.00 mg   
99+

sodium
3,955.00 mg   
2
30.00 mg   
99+

seng
ora Sumadhiya   
0.30 mg   
99+

liyane
  
  

Water
84.35 g   
63.80 g   

kafein
0.00 g   
0.00 g   

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