Kalori ing 1 tuwung
344.00 Kcal339.00 Kcal
50
1927
👆🏻
kalori
122.00 Kcal174.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal39.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
84.00 Kcal39.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
171.00 Kcal174.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.99 g11.26 g
0
215
👆🏻
karbohidrat
17.60 g3.04 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.82 g0.27 g
0
54.08
👆🏻
lemak
4.00 g12.98 g
0.1
175
👆🏻
Content lemak
7 %13 %
0
100
👆🏻
jenuh Lemak
2.03 g8.30 g
0
67
👆🏻
Trans Lemak
0.00 g2.00 g
0
162
👆🏻
asam lemak
0.31 g0.39 g
0
48
👆🏻
monounsaturated lemak
1.13 g3.63 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
51.00 mg51.00 mg
0
325
👆🏻
vitamins
vitamin A
182.00 IU445.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.06 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.22 mg0.20 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.13 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
9.00 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.52 μg0.34 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.10 mg0.00 mg
0
7.7
👆🏻
vitamin D
47.00 IU10.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.20 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.06 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 μg1.10 μg
0
30.3
👆🏻
Minerals
calcium
139.00 mg207.00 mg
0
1705
👆🏻
Iron
0.51 mg0.38 mg
0
70
👆🏻
Magnesium
16.00 mg11.00 mg
0
444
👆🏻
fosfor
130.00 mg2.50 mg
0
1409
👆🏻
kalium
207.00 mg105.00 mg
0
1794
👆🏻
sodium
84.00 mg84.00 mg
0
7022.4
👆🏻
seng
0.51 mg1.16 mg
0
7.31
👆🏻
liyane
Water
73.45 g71.70 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber protein sing apik
alergi
Gejala alergi
-
-
apa
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
- Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
- Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.
warna
kuning
putih
roso
nglukis
-
Aroma
milky, manis
-
vegetarian
Ora
Ora
asal
France
Italia
Bantu Size
100
100
Úa
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, wadhah, stirrer
Bowl, cheesecloth, sauce pan, stirrer
wektu Duration
Wektu Preparation
-
2- 3 jam
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
5- 7 days
1- 2 minggu