Kalori ing 1 tuwung
344.00 Kcal396.00 Kcal
50
1927
👆🏻
kalori
122.00 Kcal264.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal21.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
84.00 Kcal74.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
171.00 Kcal99.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.99 g14.21 g
0
215
👆🏻
karbohidrat
17.60 g4.09 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.82 g4.09 g
0
54.08
👆🏻
lemak
4.00 g21.28 g
0.1
175
👆🏻
Content lemak
7 %21 %
0
100
👆🏻
jenuh Lemak
2.03 g22.42 g
0
67
👆🏻
Trans Lemak
0.00 g134.00 g
0
162
👆🏻
asam lemak
0.31 g0.89 g
0
48
👆🏻
monounsaturated lemak
1.13 g6.94 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
51.00 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
182.00 IU422.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.06 mg0.23 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.22 mg1.27 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.13 mg0.99 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.06 mg0.42 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
9.00 μg48.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.52 μg2.54 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.10 mg0.00 mg
0
7.7
👆🏻
vitamin D
47.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
1.20 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.06 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.20 μg2.70 μg
0
30.3
👆🏻
Minerals
calcium
139.00 mg493.00 mg
0
1705
👆🏻
Iron
0.51 mg0.65 mg
0
70
👆🏻
Magnesium
16.00 mg19.00 mg
0
444
👆🏻
fosfor
130.00 mg337.00 mg
0
1409
👆🏻
kalium
207.00 mg62.00 mg
0
1794
👆🏻
sodium
84.00 mg917.00 mg
0
7022.4
👆🏻
seng
0.51 mg2.88 mg
0
7.31
👆🏻
liyane
Water
73.45 g55.22 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
A panganan cuci mulut utawa saos digawe karo susu lan endhog, utawa susu lan serbuk tertutup.
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
warna
kuning
-
roso
nglukis
-
Aroma
milky, manis
-
vegetarian
Ora
Ora
asal
France
Yunani
Bantu Size
100
100
Úa
Cream, endhog, Flavour, woh-wohan, susu, Sugar, yolk
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, wadhah, stirrer
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
-
24 jam
Wektu Cooking
-
2
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
5- 7 days
2- 3 Months