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Custard vs Cheshire Cheese Nutrition
f
Custard
Cheshire Cheese
Cheshire Cheese vs Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
103.00 mg
9
vitamins
vitamin A
182.00 IU
99+
985.00 IU
16
Vitamin B1 (thiamin)
0.06 mg
14
0.05 mg
19
Vitamin B2 (riboflavin)
0.22 mg
37
0.29 mg
28
Vitamin B3 (niacin)
0.13 mg
31
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.07 mg
23
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
18.00 μg
17
Vitamin B12 (Cobalamin)
0.52 μg
29
0.83 μg
22
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
47.00 IU
9
ora Sumadhiya
Vitamin D (D2 + D3)
1.20 μg
5
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.06 mg
38
ora Sumadhiya
Vitamin K (Phylloquinone)
0.20 μg
25
ora Sumadhiya
Minerals
calcium
139.00 mg
99+
643.00 mg
20
Iron
0.51 mg
26
0.21 mg
99+
Magnesium
16.00 mg
30
21.00 mg
23
fosfor
130.00 mg
99+
464.00 mg
16
kalium
207.00 mg
26
95.00 mg
99+
sodium
84.00 mg
99+
700.00 mg
16
seng
0.51 mg
99+
2.79 mg
19
liyane
Water
73.45 g
37.65 g
kafein
0.00 g
0.00 g
Wuku >>
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