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Cheshire Cheese vs Brick Cheese Nutrition

Cheshire Cheese
Brick Cheese
Brick Cheese vs Cheshire Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
103.00 mg  
9
0.00 mg  
99+
vitamins
  
  
vitamin A
985.00 IU  
16
1,080.00 IU  
9
Vitamin B1 (thiamin)
0.05 mg  
19
0.01 mg  
40
Vitamin B2 (riboflavin)
0.29 mg  
29
0.35 mg  
23
Vitamin B3 (niacin)
0.08 mg  
99+
0.12 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.07 mg  
30
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
20.00 μg  
18
Vitamin B12 (Cobalamin)
0.83 μg  
25
1.26 μg  
16
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
20.00 IU  
26
22.00 IU  
24
Vitamin D (D2 + D3)
0.30 μg  
15
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.21 mg  
35
0.26 mg  
31
Vitamin K (Phylloquinone)
2.90 μg  
10
2.50 μg  
13
Minerals
  
  
calcium
643.00 mg  
20
674.00 mg  
16
Iron
0.21 mg  
99+
0.43 mg  
30
Magnesium
21.00 mg  
26
24.00 mg  
23
fosfor
464.00 mg  
16
451.00 mg  
19
kalium
95.00 mg  
99+
136.00 mg  
99+
sodium
700.00 mg  
16
560.00 mg  
26
seng
2.79 mg  
21
2.60 mg  
23
liyane
  
  
Water
37.65 g  
41.11 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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