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Curd
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Diet Biasa Kula
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
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Curd
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Soft Serve
Curd vs Soft Serve Nutrition
Curd
Soft Serve
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Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
78.00 mg
0
325
👆🏻
vitamins
vitamin A
140.00 IU
506.54 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg
0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.16 mg
0.15 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg
0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg
0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.00 μg
7.74 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.43 μg
0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg
0.68 mg
0
7.7
👆🏻
vitamin D
3.00 IU
24.94 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg
0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg
0.52 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg
0.77 μg
0
30.3
👆🏻
Minerals
calcium
83.00 mg
112.60 mg
0
1705
👆🏻
Iron
0.07 mg
0.18 mg
0
70
👆🏻
Magnesium
8.00 mg
10.30 mg
0
444
👆🏻
fosfor
159.00 mg
99.70 mg
0
1409
👆🏻
kalium
104.00 mg
152.22 mg
0
1794
👆🏻
sodium
364.00 mg
52.46 mg
0
7022.4
👆🏻
seng
0.40 mg
0.44 mg
0
7.31
👆🏻
liyane
Water
79.79 g
59.80 g
0
221
👆🏻
kafein
0.00 g
0.00 g
0
0
👆🏻
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