Kalori ing 1 tuwung
143.00 Kcal206.00 Kcal
50
1927
👆🏻
kalori
410.00 Kcal98.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal14.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
36.00 Kcal48.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
120.00 Kcal206.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.05 g11.12 g
0
215
👆🏻
karbohidrat
29.09 g3.38 g
0
205
👆🏻
serat
1.40 g0.00 g
0
10.3
👆🏻
Sugar
24.96 g2.67 g
0
54.08
👆🏻
lemak
29.31 g4.30 g
0.1
175
👆🏻
Content lemak
4 %4 %
0
100
👆🏻
jenuh Lemak
16.67 g1.72 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.98 g0.12 g
0
48
👆🏻
monounsaturated lemak
9.93 g0.78 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
56.00 mg17.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU140.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.00 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.00 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
0.00 μg12.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.43 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU3.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg83.00 mg
0
1705
👆🏻
Iron
0.30 mg0.07 mg
0
70
👆🏻
Magnesium
19.00 mg8.00 mg
0
444
👆🏻
fosfor
97.00 mg159.00 mg
0
1409
👆🏻
kalium
189.00 mg104.00 mg
0
1794
👆🏻
sodium
179.00 mg364.00 mg
0
7022.4
👆🏻
seng
0.00 mg0.40 mg
0
7.31
👆🏻
liyane
Water
0.00 g79.79 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Wuku Umum liyane
-
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten
Pentinge nutrisi
-
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
-
apa
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
Cottage keju, keju putih empuk digawe saka curds saka susu.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Eropah, Timur Tengah
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Bantu Size
100
100
Úa
curd, Sugar
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
-
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
2- 3 jam
30- 40 menit
Wektu Cooking
-
15
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F99.00 ° F
-20
383
👆🏻
beting Life
15 days
7- 10 days