Kalori ing 1 tuwung
157.00 Kcal154.00 Kcal
50
1927
👆🏻
kalori
88.00 Kcal257.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
90.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
90.00 Kcal73.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
90.00 Kcal52.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.52 g3.20 g
0
215
👆🏻
karbohidrat
6.60 g12.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
6.46 g8.00 g
0
54.08
👆🏻
lemak
4.77 g22.00 g
0.1
175
👆🏻
Content lemak
5 %30 %
0
100
👆🏻
jenuh Lemak
2.86 g14.00 g
0
67
👆🏻
Trans Lemak
0.30 g0.00 g
0
162
👆🏻
asam lemak
0.22 g0.80 g
0
48
👆🏻
monounsaturated lemak
1.28 g6.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
16.00 mg76.00 mg
0
325
👆🏻
vitamins
vitamin A
99.00 IU1,470.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.21 mg0.11 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.30 mg0.04 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg-0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
13.00 μg4.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 μg0.18 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.60 mg
0
7.7
👆🏻
vitamin D
3.20 IU28.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.70 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.18 mg1.60 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg3.20 μg
0
30.3
👆🏻
Minerals
calcium
110.00 mg65.00 mg
0
1705
👆🏻
Iron
0.00 mg0.03 mg
0
70
👆🏻
Magnesium
12.00 mg7.00 mg
0
444
👆🏻
fosfor
105.00 mg62.00 mg
0
1409
👆🏻
kalium
131.00 mg75.00 mg
0
1794
👆🏻
sodium
100.00 mg38.00 mg
0
7022.4
👆🏻
seng
3.10 mg0.23 mg
0
7.31
👆🏻
liyane
Water
65.00 g57.71 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
-
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, Menehi kulit permukaané
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
-
alergi
Gejala alergi
-
-
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ora
Ora
asal
Spanyol
Eropah
Bantu Size
100
100
Úa
susu 1/2 liter, Sugar
Setengah tuwung gula, 1 tuwung saka krim heavy
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, strainer
Bowl, Blender
wektu Duration
Wektu Preparation
1 jam
10- 15 menit
Wektu Cooking
sawetara jam
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F40.00 ° F
-20
383
👆🏻
beting Life
1 Month
3 days