1 kalori
1.1 kalori
88.00 Kcal67.80 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.5 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.8 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.9 Bantu ukuran
1.10 protein
1.15 karbohidrat
1.16.1 serat
1.17.3 Sugar
1.19 lemak
1.19.7 Content lemak
1.19.13 jenuh Lemak
1.22.2 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.3.1 asam lemak
4.5.5 monounsaturated lemak
9 Nutrition
9.1 Bantu Size
9.2 kolesterol
9.4 vitamins
9.4.1 vitamin A
12.5.3 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
12.5.7 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
12.6.3 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
12.6.6 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.04 mg
-0.026
1.5
12.6.8 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.30 μg
0
87
12.6.10 Vitamin B12 (Cobalamin)
ora Sumadhiya0.34 μg
0
4.03
12.6.12 Vitamin C (asam Ascorbic)
12.6.15 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
12.6.17 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
12.6.18 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
12.7.2 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
12.8 Minerals
12.8.1 calcium
110.00 mg114.00 mg
0
1705
12.8.4 Iron
12.8.5 Magnesium
ora Sumadhiya11.50 mg
0
444
1.1.1 fosfor
ora Sumadhiya93.10 mg
0
1409
1.2.2 kalium
131.00 mg170.00 mg
0
1794
1.4.1 sodium
100.00 mg37.50 mg
0
7022.4
1.2.3 seng
ora Sumadhiya0.43 mg
0
7.31
4.11 liyane
4.11.1 Water
ora Sumadhiya87.42 g
0
221
4.16.1 kafein
5 Wuku
5.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
5.1.1 Wuku Umum liyane
5.2 Wuku rambute lan Beauty
5.2.1 Perawatan kulit
ora Sumadhiya
efek Antioxidative
5.3.1 Perawatan Rambut
5.4 Pentinge nutrisi lan migunakake
5.4.1 ulah
5.4.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
Sugih ing probiotics
5.5 alergi
5.5.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
6 apa
6.1 apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
6.1.1 warna
6.2.1 roso
ora Sumadhiya
yogurt kaya
6.2.2 Aroma
6.2.3 vegetarian
6.3 asal
7 Carane nggawe
7.1 Bantu Size
7.3 Úa
susu 1/2 liter, Sugar
budaya villi, susu kabèh
7.3.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
7.4 Iku sampeyan kudu
wadhah, strainer
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
7.5 wektu Duration
7.5.1 Wektu Preparation
7.5.2 Wektu Cooking
sawetara jam
ora ditrapake
7.5.3 tuwa wektu
ora Sumadhiya
ora ditrapake
7.6 Panyimpenan lan Beting Life
7.6.1 Pendingin suhu
39.20 ° F64.00 ° F
-20
383
7.11.1 beting Life