Cuajada vs Mursik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
88.00 Kcal
99+
0.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
4.52 g
99+
0.00 g
99+
karbohidrat
6.60 g
39
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
6.46 g
99+
1.50 g
19
lemak
4.77 g
31
3.50 g
20
jenuh Lemak
2.86 g
27
3.50 g
31
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
0.22 g
99+
1.00 g
20
monounsaturated lemak
1.28 g
99+
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
16.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
99.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
3.50 mg
1
Vitamin B2 (riboflavin)
ora Sumadhiya
0.25 mg
33
Vitamin B3 (niacin)
ora Sumadhiya
3.80 mg
2
Vitamin B6 (Pyridoxine)
ora Sumadhiya
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
2.50 μg
39
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
4.50 mg
3
vitamin D
ora Sumadhiya
0.25 IU
36
Vitamin D (D2 + D3)
ora Sumadhiya
2.50 μg
2
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.25 mg
24
Vitamin K (Phylloquinone)
ora Sumadhiya
4.25 μg
5
Minerals
calcium
110.00 mg
99+
0.25 mg
99+
Iron
0.00 mg
99+
5.25 mg
3
Magnesium
ora Sumadhiya
3.25 mg
99+
fosfor
ora Sumadhiya
2.50 mg
99+
kalium
131.00 mg
99+
0.25 mg
99+
sodium
100.00 mg
99+
1.25 mg
99+
seng
ora Sumadhiya
0.25 mg
99+
liyane
Water
ora Sumadhiya
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
ora Sumadhiya
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
ora Sumadhiya
NA
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Cuajada lan Mursik Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
ora Sumadhiya
putih
Cuajada lan Mursik roso
ora Sumadhiya
pait, Sharp
Cuajada lan Mursik Aroma
ora Sumadhiya
milky
vegetarian
Ora
Ya
asal
Spanyol
Kenya
Carane nggawe
Bantu Size
100
100
Úa
susu 1/2 liter, Sugar
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
wadhah, strainer
pepe Gourd
wektu Duration
Wektu Preparation
1 jam
2- 3 jam
Wektu Cooking
sawetara jam
ora ditrapake
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
1 Month
Around 3 months
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