1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 kalori
88.00 Kcal0.00 Kcal
0
904
2.4 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
2.7 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
2.11 Kalori ing 1 irisan
ora Sumadhiya425.00 Kcal
12.2
425
2.12 Bantu ukuran
2.13 protein
2.14 karbohidrat
2.15.1 serat
2.15.4 Sugar
2.16 lemak
2.16.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
3.2.1 jenuh Lemak
3.3.3 Trans Lemak
ora Sumadhiya2.00 g
0
162
3.3.6 asam lemak
3.4.3 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.4 Vitamin B1 (thiamin)
ora Sumadhiya3.50 mg
0
3.5
4.3.7 Vitamin B2 (riboflavin)
ora Sumadhiya0.25 mg
0
2.017
4.3.10 Vitamin B3 (niacin)
ora Sumadhiya3.80 mg
0
13.112
4.4.2 Vitamin B6 (Pyridoxine)
ora Sumadhiya1.50 mg
-0.026
1.5
4.5.2 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya2.50 μg
0
87
7.5.3 Vitamin B12 (Cobalamin)
ora Sumadhiya0.35 μg
0
4.03
7.5.8 Vitamin C (asam Ascorbic)
7.5.11 vitamin D
ora Sumadhiya0.25 IU
0
301
7.6.2 Vitamin D (D2 + D3)
ora Sumadhiya2.50 μg
0
7.5
7.6.4 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.25 mg
0
24.21
10.5.2 Vitamin K (Phylloquinone)
ora Sumadhiya4.25 μg
0
30.3
10.6 Minerals
10.6.1 calcium
10.6.2 Iron
10.6.3 Magnesium
ora Sumadhiya3.25 mg
0
444
10.6.4 fosfor
ora Sumadhiya2.50 mg
0
1409
10.6.5 kalium
10.6.6 sodium
100.00 mg1.25 mg
0
7022.4
10.6.7 seng
ora Sumadhiya0.25 mg
0
7.31
10.7 liyane
10.7.1 Water
ora Sumadhiya0.25 g
0
221
10.7.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
11.1.1 Wuku Umum liyane
ora Sumadhiya
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
ora Sumadhiya
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
11.2.2 Perawatan Rambut
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
11.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
12 apa
12.1 apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
12.1.1 warna
12.1.2 roso
ora Sumadhiya
pait, Sharp
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
susu 1/2 liter, Sugar
cow pasteurized utawa susu wedhus
13.2.1 fermentasi Agent
Not Applicable
Lactobacillus plantarum
13.3 Iku sampeyan kudu
wadhah, strainer
pepe Gourd
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
sawetara jam
ora ditrapake
13.4.3 tuwa wektu
ora Sumadhiya
2 - 4 minggu
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
39.20 ° Fora Sumadhiya
-20
383
13.5.2 beting Life