Cuajada

Creme Fraiche

Cuajada vs Creme Fraiche fakta

Cuajada

Creme Fraiche

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kalori

Kalori ing 1 tuwung

157.00 Kcal457.00 Kcal

50 1927

👆🏻

kalori

88.00 Kcal393.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

90.00 Kcal52.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

90.00 Kcal110.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal396.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

4.52 g2.26 g

0 215

👆🏻

karbohidrat

6.60 g1.46 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

6.46 g1.80 g

0 54.08

👆🏻

lemak

4.77 g31.00 g

0.1 175

👆🏻

Content lemak

5 %28 %

0 100

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jenuh Lemak

2.86 g22.10 g

0 67

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Trans Lemak

0.30 g0.20 g

0 162

👆🏻

asam lemak

0.22 g0.85 g

0 48

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monounsaturated lemak

1.28 g7.66 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

16.00 mg57.00 mg

0 325

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vitamins

vitamin A

99.00 IU190.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg23.50 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.12 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.50 mg

0 7.7

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vitamin D

3.20 IU0.20 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.50 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

110.00 mg75.00 mg

0 1705

👆🏻

Iron

0.00 mg0.08 mg

0 70

👆🏻

Magnesium

12.00 mg0.00 mg

0 444

👆🏻

fosfor

105.00 mg64.00 mg

0 1409

👆🏻

kalium

131.00 mg101.00 mg

0 1794

👆🏻

sodium

100.00 mg26.70 mg

0 7022.4

👆🏻

seng

3.10 mg0.24 mg

0 7.31

👆🏻

liyane

Water

65.00 g64.20 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Low pangan milai

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik saka Calcium, Sugih ing probiotics

alergi

Gejala alergi

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Creme Fraiche

warna

putih

roso

ora nguntungke

Aroma

Fresh

vegetarian

Ora

asal

Spanyol

France

Carane nggawe

Bantu Size

100

Úa

susu 1/2 liter, Sugar

buttermilk budhoyo, Pasteurized Cream Heavy

fermentasi Agent

Iku sampeyan kudu

wadhah, strainer

cheesecloth, jar kaca, stirrer

wektu Duration

Wektu Preparation

1 jam

5 menit

Wektu Cooking

sawetara jam

2 days

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F39.20 ° F

-20 383

👆🏻

beting Life

1 Month

3- 5 days

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