1 kalori
1.1 kalori
88.00 Kcal394.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya520.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya67.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya112.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya110.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.02 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.38 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya18.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.83 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya24.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.28 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.70 μg
0
30.3
2.4 Minerals
2.4.1 calcium
110.00 mg685.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya26.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya457.00 mg
0
1409
2.4.5 kalium
131.00 mg127.00 mg
0
1794
2.4.6 sodium
100.00 mg604.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya3.07 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya38.20 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
ora Sumadhiya
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora Sumadhiya
ora Sumadhiya
3.2.2 Perawatan Rambut
ora Sumadhiya
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Punika biasane digunakake minangka Keju Tabel
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
4 apa
4.1 apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
ora Sumadhiya
Mild, manis
4.1.4 vegetarian
4.2 asal
Spanyol
Winconsin, Inggris negara
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu 1/2 liter, Sugar
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
5.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris
5.3 Iku sampeyan kudu
wadhah, strainer
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life