1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiya1,628.00 Kcal
70
1628
1.2 kalori
88.00 Kcal717.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiya102.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya204.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora ditrapake
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya3.30 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
99.00 IU2,499.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.01 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.03 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.04 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya3.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.17 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya60.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya1.50 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya2.32 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya7.00 μg
0
30.3
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya2.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya24.00 mg
0
1409
2.4.5 kalium
2.4.6 sodium
100.00 mg643.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya0.09 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya17.94 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
ora Sumadhiya
mbenakake pencernaan, Nyuda panas awak
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora Sumadhiya
Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat
3.2.2 Perawatan Rambut
ora Sumadhiya
asil ing mengilap rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
NA
Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing
4 apa
4.1 apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Butter iku sawijining lemak becik ditonton ngalangi digawe saka krim lan susu dening proses churning.
4.1.1 warna
ora Sumadhiya
Pale kuning
4.1.2 roso
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Spanyol
China, India, Japan, Rusia
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu 1/2 liter, Sugar
krim Plain, ngalahake krim
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
wadhah, strainer
Bowl, Blender, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F40.00 ° F
-20
383
5.5.2 beting Life