Cuajada

Butter Fat

Cuajada vs Butter Fat

Cuajada

Butter Fat

Add ⊕

kalori

Kalori ing 1 tuwung

157.00 Kcal1,876.00 Kcal

50 1927

👆🏻

kalori

88.00 Kcal744.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

90.00 Kcal102.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

90.00 Kcal102.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal102.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

4.52 g0.60 g

0 215

👆🏻

karbohidrat

6.60 g0.60 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

6.46 g0.60 g

0 54.08

👆🏻

lemak

4.77 g82.20 g

0.1 175

👆🏻

Content lemak

5 %99 %

0 100

👆🏻

jenuh Lemak

2.86 g52.10 g

0 67

👆🏻

Trans Lemak

0.30 g2.90 g

0 162

👆🏻

asam lemak

0.22 g2.80 g

0 48

👆🏻

monounsaturated lemak

1.28 g20.90 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

16.00 mg2.00 mg

0 325

👆🏻

vitamins

vitamin A

99.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.21 mg0.07 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.30 mg0.00 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg0.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.10 μg0.30 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

3.20 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.90 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

110.00 mg23.00 mg

0 1705

👆🏻

Iron

0.00 mg2.00 mg

0 70

👆🏻

Magnesium

12.00 mg2.00 mg

0 444

👆🏻

fosfor

105.00 mg23.00 mg

0 1409

👆🏻

kalium

131.00 mg2.00 mg

0 1794

👆🏻

sodium

100.00 mg606.00 mg

0 7022.4

👆🏻

seng

3.10 mg0.10 mg

0 7.31

👆🏻

liyane

Water

65.00 g5.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

panyerepan saka calcium & Vitamin B, efek Antioxidative, kegiatan anti-tumor, Cancer ngalangi, Guwarsa sistem imun, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Nambani infèksi jamur

Wuku Umum liyane

Wuku rambute lan Beauty

Perawatan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik kalori, sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin D

alergi

Gejala alergi

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Butterfat punika triglyceride (lemak) asalé saka asam lemak kayata myristic, palmitic, lan asam oleic. asam kebak lemak: asam Palmitic: 31% asam Myristic: 12% asam stearic: 11%