Creme Fraiche

Ricotta Cheese

Creme Fraiche vs Ricotta Cheese

Creme Fraiche

Ricotta Cheese

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kalori

Kalori ing 1 tuwung

457.00 Kcal339.00 Kcal

50 1927

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kalori

393.00 Kcal174.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal39.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal39.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal174.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g11.26 g

0 215

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karbohidrat

1.46 g3.04 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

1.80 g0.27 g

0 54.08

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lemak

31.00 g12.98 g

0.1 175

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Content lemak

28 %13 %

0 100

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jenuh Lemak

22.10 g8.30 g

0 67

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Trans Lemak

0.20 g2.00 g

0 162

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asam lemak

0.85 g0.39 g

0 48

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monounsaturated lemak

7.66 g3.63 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg51.00 mg

0 325

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vitamins

vitamin A

190.00 IU445.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg0.00 mg

0 7.7

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vitamin D

0.20 IU10.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg0.11 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg1.10 μg

0 30.3

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Minerals

calcium

75.00 mg207.00 mg

0 1705

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Iron

0.08 mg0.38 mg

0 70

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Magnesium

0.00 mg11.00 mg

0 444

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fosfor

64.00 mg2.50 mg

0 1409

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kalium

101.00 mg105.00 mg

0 1794

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sodium

26.70 mg84.00 mg

0 7022.4

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seng

0.24 mg1.16 mg

0 7.31

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liyane

Water

64.20 g71.70 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Low pangan milai

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber protein sing apik

alergi

Gejala alergi

apa

Creme Fraiche

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.