Creme Fraiche

Edam Cheese

Creme Fraiche vs Edam Cheese

Creme Fraiche

Edam Cheese

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kalori

Kalori ing 1 tuwung

457.00 Kcal357.00 Kcal

50 1927

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kalori

393.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

52.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

110.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

396.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.26 g24.99 g

0 215

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karbohidrat

1.46 g1.43 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

1.80 g1.43 g

0 54.08

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lemak

31.00 g27.80 g

0.1 175

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Content lemak

28 %28 %

0 100

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jenuh Lemak

22.10 g17.57 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.85 g0.67 g

0 48

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monounsaturated lemak

7.66 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

57.00 mg89.00 mg

0 325

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vitamins

vitamin A

190.00 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.17 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

0.16 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

23.50 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.12 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.50 mg0.00 mg

0 7.7

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vitamin D

0.20 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.50 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.30 μg

0 30.3

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Minerals

calcium

75.00 mg731.00 mg

0 1705

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Iron

0.08 mg0.44 mg

0 70

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Magnesium

0.00 mg30.00 mg

0 444

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fosfor

64.00 mg536.00 mg

0 1409

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kalium

101.00 mg188.00 mg

0 1794

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sodium

26.70 mg812.00 mg

0 7022.4

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seng

0.24 mg3.75 mg

0 7.31

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liyane

Water

64.20 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

Low pangan milai

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing