Creme Anglaise

Gouda Cheese

Creme Anglaise vs Gouda Cheese

Creme Anglaise

Gouda Cheese

Add ⊕

kalori

Kalori ing 1 tuwung

228.00 Kcal356.00 Kcal

50 1927

👆🏻

kalori

221.30 Kcal356.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

59.00 Kcal20.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

122.00 Kcal101.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

195.00 Kcal356.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

2.60 g24.94 g

0 215

👆🏻

karbohidrat

12.80 g2.22 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

11.40 g2.22 g

0 54.08

👆🏻

lemak

17.60 g27.44 g

0.1 175

👆🏻

Content lemak

18 %27 %

0 100

👆🏻

jenuh Lemak

10.20 g17.61 g

0 67

👆🏻

Trans Lemak

0.10 g0.20 g

0 162

👆🏻

asam lemak

1.00 g0.66 g

0 48

👆🏻

monounsaturated lemak

5.50 g7.75 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

190.90 mg114.00 mg

0 325

👆🏻

vitamins

vitamin A

149.00 IU563.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.33 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.02 mg0.06 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

8.80 μg21.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.12 μg1.54 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.24 mg0.00 mg

0 7.7

👆🏻

vitamin D

48.60 IU20.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.29 mg0.24 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 μg2.30 μg

0 30.3

👆🏻

Minerals

calcium

44.00 mg400.00 mg

0 1705

👆🏻

Iron

0.25 mg0.52 mg

0 70

👆🏻

Magnesium

2.70 mg70.00 mg

0 444

👆🏻

fosfor

68.00 mg444.00 mg

0 1409

👆🏻

kalium

45.20 mg1,409.00 mg

0 1794

👆🏻

sodium

20.60 mg600.00 mg

0 7022.4

👆🏻

seng

0.25 mg1.14 mg

0 7.31

👆🏻

liyane

Water

70.00 g41.46 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

sumber apik kalori, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing