Cream

Cheddar Cheese

Cream vs Cheddar Cheese

Cream

Cheddar Cheese

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1 kalori

1.1 kalori

191.00 Kcal404.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.96 g22.87 g

0 215

1.8 karbohidrat

2.80 g3.09 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.67 g0.48 g

0 54.08

1.9 lemak

19.10 g33.31 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

10.18 g18.87 g

0 67

1.9.3 Trans Lemak

0.63 g0.92 g

0 162

1.9.4 asam lemak

0.79 g1.42 g

0 48

1.9.5 monounsaturated lemak

4.53 g9.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg99.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

656.00 IU1,242.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.43 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.00 μg27.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.14 μg1.10 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.80 mg0.00 mg

0 7.7

2.3.9 vitamin D

44.00 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.10 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.12 mg0.71 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

91.00 mg710.00 mg

0 1705

2.4.2 Iron

0.05 mg0.14 mg

0 70

2.4.3 Magnesium

9.00 mg27.00 mg

0 444

2.4.4 fosfor

92.00 mg455.00 mg

0 1409

2.4.5 kalium

136.00 mg76.00 mg

0 1794

2.4.6 sodium

72.00 mg653.00 mg

0 7022.4

2.4.7 seng

0.32 mg3.64 mg

0 7.31

2.5 liyane

2.5.1 Water

74.51 g37.02 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.

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3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

4.1.1 warna

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4.1.2 roso

ono krime, manis, nglukis

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