Cream Cheese

Cheddar Cheese

Cream Cheese vs Cheddar Cheese fakta

Cream Cheese

Cheddar Cheese

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1 kalori

1.1 Kalori ing 1 tuwung

812.00 Kcalora Sumadhiya

70 1628

1.2 kalori

350.00 Kcal404.00 Kcal

0 904

1.3 Kalori 1 tbsp

35.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

66.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

6.15 g22.87 g

0 215

1.8 karbohidrat

5.52 g3.09 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.76 g0.48 g

0 54.08

1.9 lemak

34.44 g33.31 g

0.1 175

1.9.1 Content lemak

65 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.93 g18.87 g

0 67

1.9.3 Trans Lemak

15.00 g0.92 g

0 162

1.9.4 asam lemak

0.22 g1.42 g

0 48

1.9.5 monounsaturated lemak

1.29 g9.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg99.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,111.00 IU1,242.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.03 mg0.43 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

1.00 μg27.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.03 μg1.10 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.86 mg0.71 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

97.00 mg710.00 mg

0 1705

2.4.2 Iron

0.11 mg0.14 mg

0 70

2.4.3 Magnesium

9.00 mg27.00 mg

0 444

2.4.4 fosfor

107.00 mg455.00 mg

0 1409

2.4.5 kalium

132.00 mg76.00 mg

0 1794

2.4.6 sodium

314.00 mg653.00 mg

0 7022.4

2.4.7 seng

0.50 mg3.64 mg

0 7.31

2.5 liyane

2.5.1 Water

52.62 g37.02 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

ora Sumadhiya

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Shrinks lan tightens pori

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Kalori dhuwur, isi lemak sugih

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso