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Cottage Cheese vs Kaymak Nutrition

Cottage Cheese
Kaymak
Kaymak vs Cottage Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
17.00 mg   
99+
54.00 mg   
27
vitamins
  
  
vitamin A
140.00 IU   
99+
691.00 IU   
26
Vitamin B1 (thiamin)
0.03 mg   
30
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.16 mg   
99+
0.11 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.01 mg   
99+
Vitamin B9 (folic asam, folat | folat)
12.00 μg   
23
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.43 μg   
35
0.41 μg   
36
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
3.00 IU   
30
25.00 IU   
15
Vitamin D (D2 + D3)
0.10 μg   
17
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.08 mg   
36
2.36 mg   
4
Vitamin K (Phylloquinone)
0.00 μg   
27
11.20 μg   
3
Minerals
  
  
calcium
83.00 mg   
99+
45.00 mg   
99+
Iron
0.07 mg   
99+
0.14 mg   
99+
Magnesium
8.00 mg   
99+
6.00 mg   
99+
fosfor
159.00 mg   
38
70.00 mg   
99+
kalium
104.00 mg   
99+
91.00 mg   
99+
sodium
364.00 mg   
30
19.00 mg   
99+
seng
0.40 mg   
99+
2.93 mg   
15
liyane
  
  
Water
79.79 g   
32.40 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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