Cottage Cheese vs Fromage Frais
kalori
kalori saben 100g
98.00 Kcal
99+
50.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
11.12 g
39
8.00 g
99+
karbohidrat
3.38 g
99+
4.20 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
4.20 g
38
lemak
4.30 g
29
0.10 g
1
jenuh Lemak
1.72 g
12
ora Sumadhiya
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.12 g
99+
ora Sumadhiya
monounsaturated lemak
0.78 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
17.00 mg
99+
ora Sumadhiya
vitamins
vitamin A
140.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.03 mg
30
ora Sumadhiya
Vitamin B2 (riboflavin)
0.16 mg
99+
ora Sumadhiya
Vitamin B3 (niacin)
0.10 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.05 mg
39
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
12.00 μg
23
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.43 μg
35
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
ora Sumadhiya
vitamin D
3.00 IU
30
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
83.00 mg
99+
90.00 mg
99+
Iron
0.07 mg
99+
ora Sumadhiya
Magnesium
8.00 mg
99+
ora Sumadhiya
fosfor
159.00 mg
38
ora Sumadhiya
kalium
104.00 mg
99+
ora Sumadhiya
sodium
364.00 mg
30
30.00 mg
99+
seng
0.40 mg
99+
ora Sumadhiya
liyane
Water
79.79 g
80.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
menehi energi, Strengthens sistem imun
Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
menehi energi, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
efek Antioxidative
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Cottage Cheese lan Fromage Frais Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
Product biasa
warna
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Fromage Frais roso
ora Sumadhiya
ora Sumadhiya
Cottage Cheese lan Fromage Frais Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
ora Sumadhiya
ora Sumadhiya
asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
American, France
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
Kambing utawa wedhus utawa susu sapi kang
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
1 jam
Wektu Cooking
15
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
7- 10 days
5- 7 days
