1 kalori
1.1 kalori
577.00 Kcal0.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya425.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiya2.00 g
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiya2.50 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya3.50 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.25 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya3.80 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya1.50 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya2.50 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya0.35 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiya4.50 mg
0
7.7
2.3.9 vitamin D
ora Sumadhiya0.25 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya2.50 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.25 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya4.25 μg
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya0.25 mg
0
1705
2.4.2 Iron
ora Sumadhiya5.25 mg
0
70
2.4.3 Magnesium
ora Sumadhiya3.25 mg
0
444
2.4.4 fosfor
ora Sumadhiya2.50 mg
0
1409
2.4.5 kalium
2.4.6 sodium
2.4.7 seng
ora Sumadhiya0.25 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya0.25 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
NA
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
3.1.1 Wuku Umum liyane
NA
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
bakal utama ing pasugatan manis n desserts
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik kalori
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
4 apa
4.1 apa
Character length exceed error
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
pait, Sharp
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu, krim Plain
cow pasteurized utawa susu wedhus
5.2.1 fermentasi Agent
Not Applicable
Lactobacillus plantarum
5.3 Iku sampeyan kudu
Bowl, ukur tuwung, microwave, Pan, stirrer
pepe Gourd
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
2 - 4 minggu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
175.00 ° Fora Sumadhiya
-20
383
5.5.2 beting Life
Nganti 3 days
Around 3 months