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Cheese vs Reindeer Milk Nutrition


Reindeer Milk vs Cheese Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
100.00 mg   
10
ora Sumadhiya   

vitamins
  
  

vitamin A
945.00 IU   
18
ora Sumadhiya   

Vitamin B1 (thiamin)
0.02 mg   
39
ora Sumadhiya   

Vitamin B2 (riboflavin)
0.23 mg   
36
ora Sumadhiya   

Vitamin B3 (niacin)
0.08 mg   
99+
ora Sumadhiya   

Vitamin B6 (Pyridoxine)
0.05 mg   
34
ora Sumadhiya   

Vitamin B9 (folic asam, folat | folat)
8.00 μg   
28
ora Sumadhiya   

Vitamin B12 (Cobalamin)
1.50 μg   
12
ora Sumadhiya   

Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   

vitamin D
23.00 IU   
19
ora Sumadhiya   

Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   

Vitamin E (Alpha- tocopherol)
0.80 mg   
11
ora Sumadhiya   

Vitamin K (Phylloquinone)
2.60 μg   
10
ora Sumadhiya   

Minerals
  
  

calcium
1,045.00 mg   
5
320.00 mg   
32

Iron
0.63 mg   
22
0.10 mg   
99+

Magnesium
26.00 mg   
19
ora Sumadhiya   

fosfor
641.00 mg   
7
198.00 mg   
34

kalium
132.00 mg   
99+
160.00 mg   
37

sodium
1,671.00 mg   
6
0.05 mg   
99+

seng
2.49 mg   
24
0.00 mg   
99+

liyane
  
  

Water
39.61 g   
64.50 g   

kafein
0.00 g   
0.00 g   

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Types of Cheese


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