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Cheddar Cheese vs Organic Milk Nutrition

Cheddar Cheese
Organic Milk
Organic Milk vs Cheddar Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
99.00 mg   
11
2.50 mg   
99+
vitamins
  
  
vitamin A
1,242.00 IU   
3
2.50 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
28
3.50 mg   
1
Vitamin B2 (riboflavin)
0.43 mg   
11
0.25 mg   
33
Vitamin B3 (niacin)
0.06 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.07 mg   
26
1.50 mg   
1
Vitamin B9 (folic asam, folat | folat)
27.00 μg   
13
2.50 μg   
39
Vitamin B12 (Cobalamin)
1.10 μg   
20
0.35 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
4.50 mg   
3
vitamin D
24.00 IU   
17
0.25 IU   
36
Vitamin D (D2 + D3)
0.60 μg   
10
2.50 μg   
2
Vitamin E (Alpha- tocopherol)
0.71 mg   
12
0.25 mg   
24
Vitamin K (Phylloquinone)
2.40 μg   
12
4.25 μg   
5
Minerals
  
  
calcium
710.00 mg   
13
0.25 mg   
99+
Iron
0.14 mg   
99+
5.25 mg   
3
Magnesium
27.00 mg   
17
3.25 mg   
99+
fosfor
455.00 mg   
18
2.50 mg   
99+
kalium
76.00 mg   
99+
0.25 mg   
99+
sodium
653.00 mg   
18
1.25 mg   
99+
seng
3.64 mg   
8
0.25 mg   
99+
liyane
  
  
Water
37.02 g   
0.25 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Cheese

Types of Cheese

Compare Produk biasa

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