Chaas

Buttermilk

Chaas vs Buttermilk

Chaas

Buttermilk

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1 kalori

1.1 kalori

98.00 Kcal62.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g3.21 g

0 215

1.8 karbohidrat

12.00 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

12.00 g1.50 g

0 54.08

1.9 lemak

2.00 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya2 %

1 91

1.9.2 jenuh Lemak

1.00 g1.90 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya0.20 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya0.83 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

10.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

115.15 IU165.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.08 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.37 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.14 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.25 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.46 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

2.45 mg0.00 mg

0 7.7

2.3.9 vitamin D

2.45 IU52.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.12 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.24 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

284.20 mg115.00 mg

0 1705

2.4.2 Iron

0.12 mg0.03 mg

0 70

2.4.3 Magnesium

26.95 mg10.00 mg

0 444

2.4.4 fosfor

218.05 mg85.00 mg

0 1409

2.4.5 kalium

369.95 mg135.00 mg

0 1794

1.4.2 sodium

257.25 mg105.00 mg

0 7022.4

1.4.3 seng

1.03 mg0.38 mg

0 7.31

1.5 liyane

1.5.1 Water

220.81 g87.91 g

0 221

1.5.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

2.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

2.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Ora Efesus ketemu

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

2.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

2.4 alergi

2.4.1 Gejala alergi

ora Sumadhiya

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

3 apa

3.1 apa

Chaas

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

3.1.1 warna

ora Sumadhiya

3.1.2 roso

ora Sumadhiya

ora nguntungke

3.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke