Cashew Butter

Margarine

Cashew Butter vs Margarine

Cashew Butter

Margarine

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

587.00 Kcal0.00 Kcal

0 904

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

17.56 g0.00 g

0 215

1.8 karbohidrat

27.57 g12.00 g

0 205

1.8.1 serat

2.00 g2.50 g

0 10.3

1.8.2 Sugar

1.50 g1.50 g

0 54.08

1.9 lemak

49.41 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

9.76 g3.50 g

0 67

1.9.3 Trans Lemak

2.00 g2.00 g

0 162

1.9.4 asam lemak

8.35 g1.00 g

0 48

1.9.5 monounsaturated lemak

29.12 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.31 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

1.60 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.25 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

68.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

30.30 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

43.00 mg0.25 mg

0 1705

2.4.2 Iron

5.03 mg5.25 mg

0 70

2.4.3 Magnesium

258.00 mg3.25 mg

0 444

2.4.4 fosfor

457.00 mg2.50 mg

0 1409

2.4.5 kalium

546.00 mg0.25 mg

0 1794

2.4.6 sodium

15.00 mg1.25 mg

0 7022.4

2.4.7 seng

5.16 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

2.96 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Cashew butter punika nyebarake panganan saka cashews mentahan utawa dibakar. Punika sugih lan ono krime ing roso lan nalika disimpen ing lengo lan barang padhet kapisah gampang mrintahake iku kanggo pipis sadurunge saben nggunakake.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

American, Brazil

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

2 cangkir saka kacang mete, Salt, Water

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, jar kaca, Blender, microwave, sauce pan, spatula

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

2- 3 jam

15 20 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

1 Month

2- 3 minggu

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