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Diet Biasa Kula

Cashew Butter vs Chaas Nutrition

Cashew Butter
Chaas
Chaas vs Cashew Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
10.00 mg   
99+
vitamins
  
  
vitamin A
0.00 IU   
99+
115.15 IU   
99+
Vitamin B1 (thiamin)
0.31 mg   
6
0.08 mg   
11
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.37 mg   
19
Vitamin B3 (niacin)
1.60 mg   
4
0.14 mg   
29
Vitamin B6 (Pyridoxine)
0.25 mg   
8
0.08 mg   
20
Vitamin B9 (folic asam, folat | folat)
68.00 μg   
2
12.25 μg   
22
Vitamin B12 (Cobalamin)
0.00 μg   
99+
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.45 mg   
8
vitamin D
0.00 IU   
39
2.45 IU   
31
Vitamin D (D2 + D3)
0.00 μg   
18
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
0.12 mg   
31
Vitamin K (Phylloquinone)
30.30 μg   
1
0.24 μg   
24
Minerals
  
  
calcium
43.00 mg   
99+
284.20 mg   
34
Iron
5.03 mg   
4
0.12 mg   
99+
Magnesium
258.00 mg   
3
26.95 mg   
18
fosfor
457.00 mg   
17
218.05 mg   
33
kalium
546.00 mg   
8
369.95 mg   
14
sodium
15.00 mg   
99+
257.25 mg   
36
seng
5.16 mg   
3
1.03 mg   
32
liyane
  
  
Water
2.96 g   
220.81 g   
kafein
0.00 g   
0.00 g   
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