Kalori ing 1 tuwung
-147.00 Kcal
50
1927
👆🏻
kalori
458.00 Kcal0.06 Kcal
0
904
👆🏻
Kalori 1 tbsp
51.00 Kcal50.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
-43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
53.00 Kcal425.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.82 g2.80 g
0
215
👆🏻
karbohidrat
67.56 g3.60 g
0
205
👆🏻
serat
2.80 g0.00 g
0
10.3
👆🏻
Sugar
54.08 g5.80 g
0
54.08
👆🏻
lemak
20.42 g3.20 g
0.1
175
👆🏻
Content lemak
-2 %
0
100
👆🏻
jenuh Lemak
13.80 g1.80 g
0
67
👆🏻
Trans Lemak
0.27 g0.10 g
0
162
👆🏻
asam lemak
1.00 g0.20 g
0
48
👆🏻
monounsaturated lemak
0.25 g0.80 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
17.00 mg14.00 mg
0
325
👆🏻
vitamins
vitamin A
246.00 IU58.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
3.50 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.25 mg0.18 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
3.80 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.50 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.40 mg2.50 mg
0
7.7
👆🏻
vitamin D
0.25 IU1.20 IU
0
301
👆🏻
Vitamin D (D2 + D3)
2.50 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.25 mg0.15 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
83.00 mg120.00 mg
0
1705
👆🏻
Iron
1.20 mg0.40 mg
0
70
👆🏻
Magnesium
3.25 mg10.00 mg
0
444
👆🏻
fosfor
2.50 mg113.00 mg
0
1409
👆🏻
kalium
0.25 mg396.00 mg
0
1794
👆🏻
sodium
246.00 mg-
0
7022.4
👆🏻
seng
0.25 mg0.64 mg
0
7.31
👆🏻
liyane
Water
6.99 g87.53 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Obat kanggo kaku lan kuatir
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
-
alergi
Gejala alergi
-
-
apa
Caramel punika Cairan digawe dening panas lan masak gula utawa sirup nganti dadi coklat sing digunakake minangka bahan kanggo nggawe werna lan panambah rasa pangan.
Matzoon produk susu fermentasi asal Armenia.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
-
asal
American
American
Bantu Size
100
450
Úa
susu, Sugar
susu 1/2 liter, ragi
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
3- 4 jam
Wektu Cooking
20
15
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
-