Camembert Cheese

Gouda Cheese

Camembert Cheese vs Gouda Cheese

Camembert Cheese

Gouda Cheese

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kalori

Kalori ing 1 tuwung

240.00 Kcal356.00 Kcal

50 1927

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kalori

300.00 Kcal356.00 Kcal

0 904

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Kalori 1 tbsp

57.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

85.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

85.00 Kcal356.00 Kcal

12.2 899

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Bantu ukuran

100

protein

19.80 g24.94 g

0 215

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karbohidrat

0.46 g2.22 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.46 g2.22 g

0 54.08

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lemak

24.26 g27.44 g

0.1 175

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Content lemak

23 %27 %

0 100

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jenuh Lemak

15.23 g17.61 g

0 67

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Trans Lemak

0.20 g0.20 g

0 162

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asam lemak

0.72 g0.66 g

0 48

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monounsaturated lemak

7.02 g7.75 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

72.00 mg114.00 mg

0 325

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vitamins

vitamin A

820.00 IU563.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.49 mg0.33 mg

0 2.017

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Vitamin B3 (niacin)

0.63 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.23 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

62.00 μg21.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.30 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

18.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.40 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

2.00 μg2.30 μg

0 30.3

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Minerals

calcium

388.00 mg400.00 mg

0 1705

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Iron

0.33 mg0.52 mg

0 70

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Magnesium

20.00 mg70.00 mg

0 444

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fosfor

347.00 mg444.00 mg

0 1409

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kalium

187.00 mg1,409.00 mg

0 1794

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sodium

842.00 mg600.00 mg

0 7022.4

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seng

2.38 mg1.14 mg

0 7.31

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liyane

Water

51.80 g41.46 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2

alergi

Gejala alergi

anafilaksis, diare, hives, nggarap AMBEGAN, rame Nasal, mual, gedhe Oral, mutahke, wheezing

bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing

apa

keju Camembert punika keju alus French, digawe saka susu unpasteurized cow kang gadhah tektur empuk, hard lan crumbly. keju Umur wis buttery roso sugih.

Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.