Cacik

Strained Yogurt

Cacik vs Strained Yogurt fakta

Cacik

Strained Yogurt

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1 kalori

1.1 kalori

47.00 Kcal103.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.00 g8.17 g

0 215

1.8 karbohidrat

14.94 g11.89 g

0 205

1.8.1 serat

0.00 g1.00 g

0 10.3

1.8.2 Sugar

9.78 g11.23 g

0 54.08

1.9 lemak

4.95 g2.57 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

1.40 g0.10 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.52 g0.00 g

0 48

1.9.5 monounsaturated lemak

2.83 g0.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

5.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

33.00 IU111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.25 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

4.00 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.44 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg0.70 mg

0 7.7

2.3.9 vitamin D

29.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.70 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.08 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

157.00 mg88.00 mg

0 1705

2.4.2 Iron

1.00 mg0.07 mg

0 70

2.4.3 Magnesium

0.00 mg10.00 mg

0 444

2.4.4 fosfor

126.00 mg109.00 mg

0 1409

2.4.5 kalium

108.00 mg129.00 mg

0 1794

2.4.6 sodium

347.00 mg33.00 mg

0 7022.4

2.4.7 seng

1.00 mg0.41 mg

0 7.31

2.5 liyane

2.5.1 Water

89.02 g76.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

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3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

Banget rambute kondisioner

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Character length exceed error

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

4.1.1 warna

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4.1.2 roso

ora nguntungke

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4.1.3 Aroma

Fresh, mambu ora nguntungke

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4.1.4 vegetarian

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4.2 asal

Turkey