Cacik

Peanut Butter

Cacik vs Peanut Butter fakta

Cacik

Peanut Butter

Add ⊕

kalori

Kalori ing 1 tuwung

150.00 Kcal1,543.00 Kcal

50 1927

👆🏻

kalori

47.00 Kcal598.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

14.00 Kcal96.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

14.00 Kcal188.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

78.00 Kcal-

12.2 899

👆🏻

Bantu ukuran

100

protein

2.00 g22.21 g

0 215

👆🏻

karbohidrat

14.94 g22.31 g

0 205

👆🏻

serat

0.00 g5.00 g

0 10.3

👆🏻

Sugar

9.78 g10.49 g

0 54.08

👆🏻

lemak

4.95 g3.50 g

0.1 175

👆🏻

Content lemak

10 %-

0 100

👆🏻

jenuh Lemak

1.40 g3.50 g

0 67

👆🏻

Trans Lemak

0.00 g2.00 g

0 162

👆🏻

asam lemak

0.52 g1.00 g

0 48

👆🏻

monounsaturated lemak

2.83 g0.25 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

5.00 mg2.50 mg

0 325

👆🏻

vitamins

vitamin A

33.00 IU0.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.15 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.24 mg0.19 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.25 mg13.11 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.44 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

4.00 μg87.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.44 μg0.00 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

3.00 mg0.00 mg

0 7.7

👆🏻

vitamin D

29.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.70 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.08 mg9.10 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

👆🏻

Minerals

calcium

157.00 mg49.00 mg

0 1705

👆🏻

Iron

1.00 mg1.74 mg

0 70

👆🏻

Magnesium

0.00 mg168.00 mg

0 444

👆🏻

fosfor

126.00 mg335.00 mg

0 1409

👆🏻

kalium

108.00 mg558.00 mg

0 1794

👆🏻

sodium

347.00 mg426.00 mg

0 7022.4

👆🏻

seng

1.00 mg2.51 mg

0 7.31

👆🏻

liyane

Water

89.02 g0.25 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

Wuku Umum liyane

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

Banget rambute kondisioner

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

alergi

Gejala alergi

weteng cramps, diare, mual, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

apa

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.