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Buttermilk vs Whipped cream Nutrition

Buttermilk
Whipped cream
Whipped cream vs Buttermilk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
76.00 mg   
20
vitamins
  
  
vitamin A
165.00 IU   
99+
1,470.00 IU   
2
Vitamin B1 (thiamin)
0.05 mg   
18
0.02 mg   
34
Vitamin B2 (riboflavin)
0.17 mg   
99+
0.11 mg   
99+
Vitamin B3 (niacin)
0.09 mg   
99+
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
-0.03 mg   
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
4.00 μg   
37
Vitamin B12 (Cobalamin)
0.46 μg   
32
0.18 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.60 mg   
21
vitamin D
52.00 IU   
5
28.00 IU   
14
Vitamin D (D2 + D3)
1.30 μg   
4
0.70 μg   
9
Vitamin E (Alpha- tocopherol)
0.07 mg   
37
1.60 mg   
7
Vitamin K (Phylloquinone)
0.30 μg   
23
3.20 μg   
7
Minerals
  
  
calcium
115.00 mg   
99+
65.00 mg   
99+
Iron
0.03 mg   
99+
0.03 mg   
99+
Magnesium
10.00 mg   
99+
7.00 mg   
99+
fosfor
85.00 mg   
99+
62.00 mg   
99+
kalium
135.00 mg   
99+
75.00 mg   
99+
sodium
105.00 mg   
99+
38.00 mg   
99+
seng
0.38 mg   
99+
0.23 mg   
99+
liyane
  
  
Water
87.91 g   
57.71 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

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