Buttermilk vs Whipped cream fakta
kalori
kalori saben 100g
62.00 Kcal
99+
257.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
154.00 Kcal
5
Kalori 1 tbsp
ora Sumadhiya
8.00 Kcal
1
kalori 1 tuwung
ora Sumadhiya
73.00 Kcal
8
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
3.21 g
99+
3.20 g
99+
karbohidrat
12.00 g
31
12.00 g
31
serat
2.50 g
6
0.00 g
15
Sugar
1.50 g
19
8.00 g
99+
lemak
3.50 g
20
22.00 g
99+
% Content lemak
2 %
2
30 %
12
jenuh Lemak
1.90 g
14
14.00 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
0.20 g
99+
0.80 g
32
monounsaturated lemak
0.83 g
99+
6.00 g
40
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
76.00 mg
20
vitamins
vitamin A
165.00 IU
99+
1,470.00 IU
2
Vitamin B1 (thiamin)
0.05 mg
18
0.02 mg
34
Vitamin B2 (riboflavin)
0.17 mg
99+
0.11 mg
99+
Vitamin B3 (niacin)
0.09 mg
99+
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
-0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg
36
4.00 μg
37
Vitamin B12 (Cobalamin)
0.46 μg
32
0.18 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.60 mg
21
vitamin D
52.00 IU
5
28.00 IU
14
Vitamin D (D2 + D3)
1.30 μg
4
0.70 μg
9
Vitamin E (Alpha- tocopherol)
0.07 mg
37
1.60 mg
7
Vitamin K (Phylloquinone)
0.30 μg
23
3.20 μg
7
Minerals
calcium
115.00 mg
99+
65.00 mg
99+
Iron
0.03 mg
99+
0.03 mg
99+
Magnesium
10.00 mg
99+
7.00 mg
99+
fosfor
85.00 mg
99+
62.00 mg
99+
kalium
135.00 mg
99+
75.00 mg
99+
sodium
105.00 mg
99+
38.00 mg
99+
seng
0.38 mg
99+
0.23 mg
99+
liyane
Water
87.91 g
57.71 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan
NA
Wuku Umum liyane
Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak
NA
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Nambah padhang kanggo kulit, Menehi kulit permukaané
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics
NA
alergi
Buttermilk lan Whipped cream Gejala alergi
Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan
ora Sumadhiya
apa
apa
Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
warna
ora Sumadhiya
ora Sumadhiya
Buttermilk lan Whipped cream roso
ora nguntungke
ora Sumadhiya
Buttermilk lan Whipped cream Aroma
mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
Ora
asal
India
Eropah
Carane nggawe
Bantu Size
100
100
Úa
A jiwit saka Salt, curd, susu, yogurt
Setengah tuwung gula, 1 tuwung saka krim heavy
fermentasi Agent
Lactococcus Lactis
Not Applicable
Iku sampeyan kudu
stirrer
Bowl, Blender
wektu Duration
Wektu Preparation
15 20 menit
10- 15 menit
Wektu Cooking
20
NA
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
40.00 ° F
18
beting Life
7- 10 days
3 days
