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Buttermilk vs Kaymak Nutrition

Buttermilk
Kaymak
Kaymak vs Buttermilk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
2.50 mg  
99+
54.00 mg  
27
vitamins
  
  
vitamin A
165.00 IU  
99+
691.00 IU  
26
Vitamin B1 (thiamin)
0.05 mg  
18
0.01 mg  
99+
Vitamin B2 (riboflavin)
0.17 mg  
99+
0.11 mg  
99+
Vitamin B3 (niacin)
0.09 mg  
99+
1.30 mg  
5
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.01 mg  
99+
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
10.00 μg  
30
Vitamin B12 (Cobalamin)
0.46 μg  
36
0.41 μg  
40
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.20 mg  
36
vitamin D
52.00 IU  
5
25.00 IU  
19
Vitamin D (D2 + D3)
1.30 μg  
5
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.07 mg  
99+
2.36 mg  
5
Vitamin K (Phylloquinone)
0.30 μg  
29
11.20 μg  
4
Minerals
  
  
calcium
115.00 mg  
99+
45.00 mg  
99+
Iron
0.03 mg  
99+
0.14 mg  
99+
Magnesium
10.00 mg  
99+
6.00 mg  
99+
fosfor
85.00 mg  
99+
70.00 mg  
99+
kalium
135.00 mg  
99+
91.00 mg  
99+
sodium
105.00 mg  
99+
19.00 mg  
99+
seng
0.38 mg  
99+
2.93 mg  
17
liyane
  
  
Water
87.91 g  
32.40 g  
kafein
0.00 g  
0.00 g  
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