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Diet Biasa Kula

Kaymak vs Buttermilk Nutrition

Kaymak
Buttermilk
Buttermilk vs Kaymak Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
54.00 mg   
27
2.50 mg   
99+
vitamins
  
  
vitamin A
691.00 IU   
26
165.00 IU   
99+
Vitamin B1 (thiamin)
0.01 mg   
99+
0.05 mg   
18
Vitamin B2 (riboflavin)
0.11 mg   
99+
0.17 mg   
99+
Vitamin B3 (niacin)
ora Sumadhiya   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.04 mg   
99+
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
5.00 μg   
36
Vitamin B12 (Cobalamin)
0.41 μg   
36
0.46 μg   
32
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29
vitamin D
25.00 IU   
15
52.00 IU   
5
Vitamin D (D2 + D3)
0.60 μg   
10
1.30 μg   
4
Vitamin E (Alpha- tocopherol)
2.36 mg   
4
0.07 mg   
37
Vitamin K (Phylloquinone)
11.20 μg   
3
0.30 μg   
23
Minerals
  
  
calcium
45.00 mg   
99+
115.00 mg   
99+
Iron
0.14 mg   
99+
0.03 mg   
99+
Magnesium
6.00 mg   
99+
10.00 mg   
99+
fosfor
70.00 mg   
99+
85.00 mg   
99+
kalium
91.00 mg   
99+
135.00 mg   
99+
sodium
19.00 mg   
99+
105.00 mg   
99+
seng
2.93 mg   
15
0.38 mg   
99+
liyane
  
  
Water
32.40 g   
87.91 g   
kafein
0.00 g   
0.00 g   
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